What is the Sedona Method?

What is the Sedona MethodWhat is the Sedona Method? It is a releasing technique discovered by Lester Levenson. At the age of 42, he was sent home by his doctor to die from a myriad of serious health problems.

A very successful business man, he looked deep within himself and stumbled upon a simple, yet powerful method to let go of unwanted feelings.

Within three months of releasing his emotional baggage, his body healed and he lived in authentic happiness until the age of 84. A full 42 years more than his doctor had estimated. .

After focusing on a specific topic, he started out by asking himself some very simple questions. He repeated them until he had let go any charge on the topic, indicating resistance.

The Sedona Method - 3 Simple Questions

  • Can I let it go?
    Do you have the ability to let it go?
  • Would I let it go?
    Will you actually let it go?
  • When?
    This gives yourself permission to let it go now.

He found that everything we desire in life stems from one of four desires:

  • Approval
  • Control
  • Security
  • Separation/Oneness

What is the Sedona Method Releasing TechniqueWhen you identify the hidden want behind your emotions, you can peel off the layers of resistance to realizing your dreams

It can help you:

  • Achieve Wealth and Success
  • Improve Relationships
  • Find Peace and Happiness
  • Experience Radiant Health and Well-being

Jack Canfield, co-creator of the Chicken Soup for the Soul series is a graduate of the program, and says:

"The Sedona Method stand head and shoulders over any other self-improvement technique I've seen."

Learn more about The Sedona Method